Everything related to CBD for anxiety you need to know!
So what is CBD? It is that chemical that is found in the plants of cannabis Sativa which also includes marijuana and hemp. They even have an addition of a chemical known as THC that is also connected to marijuana. However, not all the products come out from plants of hemp. THC levels in help are lower compared to marijuana. According to research, CBD is used for various medical uses like:
- Pain reliever
- Parkinson’s disease
- Alzheimer’s disease
Does CBD help?
It is very vague to analyze the effects of CBD on anxiety. Researchers say that the levels of serotonin in our brain are affected. Serotonin is also a chemical that plays a vital role in your digestion system, mood swings, your behavior, and your sleep. According to them, increased levels of serotonin treat anxiety. Anti-depressants can regulate serotonin levels and similarly, CBD for anxiety works as well.
For now, there isn’t a certain dosage of CBD. But in more cases, 300-600 mg reduces anxiety and social anxiety disorder in people. There are various forms in which CBD for anxiety can be consumed, some of them are:
- Infused with coffee
As these products are not legalized by FDA, uniform labeling is not present. So always look for your safety. They are managed by states but are behind in regulating it.
With so many effects, consume the right amount of dose to see the results as it can have some side effects as well. So consult someone before taking it.