Sciatica is a kind of nerve pain in different kinds of feelings, such as:
- Burning
- Stabbing
- Shooting
It can radiate from the buttock down the back of the leg. It gets worse in different conditions, such as:
- walking
- coughing
- straining on the toilet
- going upstairs
Most people have symptoms in one leg. You must check the pain care for sciatica singapore, the fastest way to manage and treat the pain. Mild sciatica can be treated on your own with the combination of:
- heat
- ice
- over-the-counter pain medication
- stretching
- strengthening exercises
For more severe pain, you may call a doctor to get a recommendation for conservative sciatica pain treatment.
What is conservative sciatica pain treatment?
Sciatica is most treated conservatively, especially in the first phase. The mode of payment may include:
- Medications
- Physical therapy
- Chiropractor
- Acupuncture
Medications for sciatica may include nonsteroidal anti-inflammatory medications, such as:
- naproxen or ibuprofen
- narcotic medications
- oxycodone
- hydrocodone
Oral steroids can also be used. Occasionally, the medicines can be supplemented with gabapentin or tricyclic antidepressants with good results.
Physical therapy
Physical therapy can also be initiated in sciatica patients. The therapy may include:
- isometric
- isotonic exercises
These can help strengthen the muscles of the back, obliques and abdominals. Stretching can also be included, and pain modalities, such as:
- ultrasound
- interferential therapy
- heat and cold therapy
There are other alternatives, including:
- massage
- acupuncture
- acupressure
- chiropractic care
Patients can have one or a combination of the therapies mentioned above. The traction can be used in sciatica treatment. The therapy should be continued for 4-8 weeks to get good results. Patients who don’t deteriorate or improve with therapy must look for attention and see a spine surgeon.
Short-term rest for above 1 to 2 days is proven in sciatica treatment. Long-term rest are more than 2 days found beneficial but found detrimental in back pain management and sciatica. Sciatica surgical treatment is needed when conservative management fails, and the pain affects the activities of everyday living.
Patients showing sciatica associated with a progressive neurological deficit of involvement or weakness of the bowel and bladder need urgent surgery. It is to stop the development and optimize conditions for recovery.
Most people have recovered from sciatica. But, a possible complication is chronic pain. If there is serious damage to the affected nerve, you may seek conservative sciatica pain treatment. Don’t wait for it to get worse, or else, you will be facing a more serious condition.
